Welcome to Yoga You Sanctuary

Yoga for you, whatever your age, skill level or experience…

    
 
 
        
   Kate Knowles 
 2021-06-21
 
 
 Trustindex verifies that the original source of the review is Google. I love Yoga You Sanctuary !  It really is an oasis of peace and calm, where people can find stillness and support.  Ann is a wonderful teacher xx
  
 
       
   Andrew Mackay 
 2019-08-14
 
 
 Trustindex verifies that the original source of the review is Google. I dropped in for a class with Ann at Yoga You Sanctuary during a three-day stay in Wallasey. The studio is easy to get to, well-equipped, warm, spacious and inviting; Ann is friendly and welcoming and the class was a really enjoyable blend of breath and asana and meditation. And good value! Thanks Ann 🙏🏻
  
 
       
   Sharon Silcock 
 2019-05-08
 
 
 Trustindex verifies that the original source of the review is Google. I practiced yoga with Ann many years ago and have recently returned as I've had the best experience at Yoga You. A lovely studio with a great teacher. I can honestly say that yoga and meditation is so beneficial both physically and mentally and a midweek class really does change my focus and gives me a boost.
  
 
       
   Peter Craine 
 2019-03-16
 
 
 Trustindex verifies that the original source of the review is Google. I wholeheartedly recommend Yoga You Sanctuary. Ann lives and breathes yoga and is an excellent teacher.
  
 
       
   Jenny Gillespie 
 2019-03-07
 
 
 Trustindex verifies that the original source of the review is Google. I love love love my weekly classes. Ann is an amazing teacher.  The classes are varied and aimed at all levels of experience.  Its just fabulous!
  
 
       
   Linda Jones 
 2019-02-28
 
 
 Trustindex verifies that the original source of the review is Google. Meeting Ann and attending regular Yoga sessions has changed my outlook on life I have learned to control my breathing and reduce my stress levels I know think more positively. With our busy life styles I can now understand how important it is to take time out for our selves to meditate and have that time to relax and unwind.  Ann is a very professional caring  person and the atmosphere  in the sessions is so calming, attending these sessions has taught me so much about myself.
  
 
       
   Bryn Hyfred 
 2019-02-27
 
 
 Trustindex verifies that the original source of the review is Google. Lovely yoga classes always come out feeling better than when I went in!

A Warm Welcome Awaits You!

Regardless of how fit (or unfit!) you feel, or how much prior experience you have with Yoga, I have developed a range of enjoyable, friendly, informal in-person and online classes just for you.

Everyone is welcome at our beautiful studio, a little dedicated space and an oasis of calm at Yoga You Sanctuary.

Namaste,
Ann Simmonett
Director of Yoga You Sanctuary

Yoga For Everyone

We believe that yoga is for everyone, regardless of age, fitness level, or experience. Our inclusive classes are designed to make you feel welcome and supported, helping you to enjoy the many benefits of yoga in a way that suits your individual needs.

Yoga Timetables

Discover our yoga classes, whether you are seeking to build strength with General Hatha Yoga classes or to go at a more relaxed pace with modified practice in Gentle Flow Yoga classes.

Yoga Events & Workshops

Join us for exciting Yoga and Wellbeing events, charitable gatherings, and workshops, both in-person and online.

Pure Nidra

A deeply relaxing, therapeutic meditation practice which may help alleviate insomnia and improve sleep patterns, decrease anxiety, depression and the intensity of physical pain. It promotes a feel-good factor by helping boost wellbeing, energy levels and resilience with positivity-reshaping techniques. Practice in the comfort of your own home or in the magical space of Yoga You Sanctuary.

Tuesdays: 11 Feb,13 May & 29 Jul 2025- 7 pm till 8.30 pm.

Dedication Yoga

These sessions will comprise therapeutic comforting practices involving simple rhythmical movement, soothing pranayama, 108 x chants of healing Gayatri Mantra and concluding with a loving, kind meditation mentioning the names of each individual’s beloved human or animal. Sessions are not religious ceremonies, just a simple way of being positive, in a way that I know works for me, and can perhaps help you whilst simultaneously generating funds for Maggie’s.

Tuesday 1st July 2025 – 7 pm – 8.30 pm

Gallery

Here, you’ll find photos from our classes, events, and workshops, showing the welcoming and peaceful environment we’ve created.

Embracing Beginners and Advanced Practitioners

Our supportive environment allows beginners to learn with confidence and provides experts with the opportunity to deepen their practice.

Welcome to all Beginners

If you are completely new to Yoga, or a beginner, there’s no need to feel embarrassed or anxious that you won’t be able to do it – you will, because I treat everyone as an individual and structure my classes to suit and support each of you, giving advice and modifications as necessary.

Yoga is not competitive, there is no wall of shame and students often report a mild sense of euphoria after practice.

Experienced Practitioners

Alternatively, if you’re an experienced yoga practitioner my classes are all specifically designed to help deepen your knowledge and experience with grace and balance mentally, physically and emotionally. The classes are not religious however there is a spiritual aspect to my teaching through posture, breath work and meditation which often leads to a new sense of being, acceptance and ultimately living a more authentic life.

Community Work

Our community comes together through the shared love of yoga, fostering a sense of mutual support and wellbeing.

By participating in our classes and events, not only do we enhance our own health and wellness, but we also contribute to meaningful causes through yoga fundraising activities.

Together, we’ve proudly raised in excess of £20,000 for local and wider community charities, making a positive impact far beyond our studio walls.

What You Need To Do To Attend A Class

To join a class at Yoga You Sanctuary, book your spot in advance by checking availability and ensuring you have the necessary equipment. Whether attending in person or online, arriving a few minutes early will help you settle in and get the most out of your session. We look forward to welcoming you.

Make Enquiry

Download the health form from the website if new student, complete it and send it to me before class.

Pay In Advance

For monthly bookings, drop-in classes or courses –for online classes the fee is per person please and not per household. There are no booking fees.

Be Punctual

Please arrive 10 minutes early. The online waiting room opens 20 minutes before class, and studio doors open 30 minutes before, or 20 minutes before the Wednesday 8:10 pm class.

For face-to-face classes, please bring your own equipment: mat, blocks, strap, blanket, and water if possible.

Holiday Closures

There are no Yoga classes on the following dates:

Contact Us

We’re here to help with any questions or enquiries you may have about our classes, events, or the studio. Feel free to reach out, and we’ll be happy to assist you. We look forward to hearing from you.

235 Liscard Rd, Liscard, Wallasey, CH44 5TH