Yoga Events & Workshops

Exciting live Yoga & well-being events, charitable events and workshops usually with Face-to-Face and online options are traditionally held at Yoga You Sanctuary!

Dedication Yoga

These sessions will comprise therapeutic comforting practices involving simple rhythmical movement, soothing pranayama, 108 x chants of healing Gayatri Mantra and concluding with a loving, kind meditation mentioning the names of each individual’s beloved human or animal.

Sessions are not religious ceremonies, just a simple way of being positive, in a way that I know works for me, and can perhaps help you whilst simultaneously generating funds for Maggie’s.

To join, please donate for each class using the JustGiving link below. After donating, let me know whether you prefer a Zoom/Vimeo link or to attend in the studio.

    
 
 
        
   Kate Knowles 
 2021-06-21
 
 
 Trustindex verifies that the original source of the review is Google. I love Yoga You Sanctuary !  It really is an oasis of peace and calm, where people can find stillness and support.  Ann is a wonderful teacher xx
  
 
       
   Andrew Mackay 
 2019-08-14
 
 
 Trustindex verifies that the original source of the review is Google. I dropped in for a class with Ann at Yoga You Sanctuary during a three-day stay in Wallasey. The studio is easy to get to, well-equipped, warm, spacious and inviting; Ann is friendly and welcoming and the class was a really enjoyable blend of breath and asana and meditation. And good value! Thanks Ann 🙏🏻
  
 
       
   Sharon Silcock 
 2019-05-08
 
 
 Trustindex verifies that the original source of the review is Google. I practiced yoga with Ann many years ago and have recently returned as I've had the best experience at Yoga You. A lovely studio with a great teacher. I can honestly say that yoga and meditation is so beneficial both physically and mentally and a midweek class really does change my focus and gives me a boost.
  
 
       
   Peter Craine 
 2019-03-16
 
 
 Trustindex verifies that the original source of the review is Google. I wholeheartedly recommend Yoga You Sanctuary. Ann lives and breathes yoga and is an excellent teacher.
  
 
       
   Jenny Gillespie 
 2019-03-07
 
 
 Trustindex verifies that the original source of the review is Google. I love love love my weekly classes. Ann is an amazing teacher.  The classes are varied and aimed at all levels of experience.  Its just fabulous!
  
 
       
   Linda Jones 
 2019-02-28
 
 
 Trustindex verifies that the original source of the review is Google. Meeting Ann and attending regular Yoga sessions has changed my outlook on life I have learned to control my breathing and reduce my stress levels I know think more positively. With our busy life styles I can now understand how important it is to take time out for our selves to meditate and have that time to relax and unwind.  Ann is a very professional caring  person and the atmosphere  in the sessions is so calming, attending these sessions has taught me so much about myself.
  
 
       
   Bryn Hyfred 
 2019-02-27
 
 
 Trustindex verifies that the original source of the review is Google. Lovely yoga classes always come out feeling better than when I went in!

Pure Nidra

A deeply relaxing, therapeutic meditation practice which may help alleviate insomnia and improve sleep patterns, decrease anxiety, depression and the intensity of physical pain.

It promotes a feel-good factor by helping boost wellbeing, energy levels and resilience with positivity-reshaping techniques. Practice in the comfort of your own home or in the magical space of Yoga You Sanctuary.

7 pm till 8.30 pm

Email Address

annsimmonett@gmail.com

Contact Number

07521768590

Health Form

Click icon to download form!

Events Booking Form

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Address

235 Liscard Road, Wallasey, Wirral, CH44 5TH

Disclaimer

Due to the nature of online teaching, it is impossible for the teacher to see everyone in the class all of the time, therefore Ann cannot accept any responsibility or be held responsible, for anything that you choose to do with your body in the comfort of your own home.

By booking onto an online class shown on www.yogayousanctuary.co.uk or https://www.facebook.com/yogayousanctuary/

you are entering into a contract whereby you agree to take full responsibility for yourself during your participation in all online classes. Yoga is a method of self enquiry in which the responsibility lies firmly with the practitioner to ascertain what they should or should not be done by paying close attention to how they feel.

You are strongly advised to listen to your body, to rest whenever your breathing feels laboured, or you feel tired, and to let Ann know if you have any medical issues either by email well before each class, or by using the chat facility in the online meeting space 10 minutes before the class starts.

Prompt entry to the online waiting room before class is strongly advised so the class can begin on time. Ann cannot be held responsible for any failure on behalf of any internet providers.

(I’m sorry about the official nature of the above disclaimer, but it is an essential requirement of our insurance, and its also important because online teaching is different from face-to-face teaching. The yoga classes Ann teaches are relatively gentle, so as long as you pay attention to what is happening in your body during the class, the chances of anything going wrong are really tiny! But please do ask if you have any queries).